practice, comprehensive, and self-paced course
✔ Biblically-based Approach for Transformation
✔ Simplified Explanation of Your Nervous System's Response to Stress
✔ Video Teachings
✔ Worksheets
✔ Resources to Support Growth
biblically-based + trauma-informed
This approach, which you will find in the StableMinded Foundations Transformation Program, will show you how to move from floundering to flourishing through these four distinct steps unpacked in four different modules:
Reflection: Discover how to explore your story, with God, and uncover how your experiences and relationships shaped who you are today.
Resourcing: Cultivate the support and skills necessary for both deeper healing and stabilized living.
Restoring: Learn how to invite Jesus into every part of the restoration work you long for in your heart, soul, mind, and body.
Reimagining: Identify your path forward in a spiritually, emotionally, and relationally healthier way, equipped to join God in His work for your life.
Through exploring what has shaped your life and impacted your nervous system, you will be able to identify the parts of your heart, soul, mind, and body that are ready for a new way of being in this world.
Yes, this holistic, integrated approach will enable you to break free from the beliefs and habits that are holding you back. And in the process, you will develop resiliency skills to support your life today and in the future.
This is what it means to become StableMinded and live your life with purpose.